Super Healthy Food

Super Foods  are the nutritional powerhouse.  These super foods I will share with you help you stay sharp, improve your eyesight and curtail chronic diseases. The added bonus is that you will lose weight when you change your daily meals and start eating healthy super foods.  Calcium rich fatty fish like salmon build bones and feeds your brain with omega3 fatty acid. The right nutrients will improve your immune system.  But did you know new evidence suggests these foods can also help you get—and stay—slim?

Advertisements

3 thoughts on “Super Healthy Food

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s